ANYTHING in Moderation!
Life is all about balance. One of the greatest things that my mom ever taught me is ‘Anything in moderation.’ [She also taught me not to scrimp on toilet paper #charmin]. I would go out on a limb and say these are two VERY important lessons. Let’s focus more on the first one for this post. “Anything in moderation.” Now is the PERFECT time of the year to let this thought settle in. Most likely your focus right now is not necessarily on your daily nutrition intake. You are prob