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The Power of the Mind:

“If you think you can or you think you can’t you are right both ways.”


While that might not be verbatim, the sentiment stands. If you think you can, you CAN! If you think you can’t, you are right as well. So why not focus on the CAN and the positive?


This is definitely the way that I choose to view life and the challenges and opportunities that present themselves. I’m here to offer you some insights into using the power of your own mind to live your best life.


To start, I listened to two different podcasts that both drive home the same point. The brain is super powerful, but it is within your control to use it for good.


The first podcast that I listened to is "Deliciously Ella: Why do we see the bad more often than the good?" In listening to th