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If you do 1 thing today!

Print this out:


I am always reminding you to START today, so print this out today and cross one item off every day for the rest of the month. I understand how challenging it is to prioritize YOU, which is why each of these recommendations are short and sweet! #smallbutmight changes can add up!

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Am I right? This week has been all about variety, specifically as it relates to plant foods. On Monday, I threw down an IG Challenge to try and eat 30 different plant foods in one week. Right now it i