I empower women (just like you!) to embrace their bodies, cultivate confidence, strength, and find a lasting and nourishing relationship with food. It is time to ditch the diet for good!
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Hi! My name is Jill!
I am a
Certified Personal Trainer (National Academy of Sports Medicine)
Certified Personal Nutrition Coach (Precision Nutrition)
Certified Group Fitness Instructor (American Council of Exercise)
Plus I am a fitness enthusiast, mom to (2) kids [Ryan, 14 and Zoe, 10].
Professionally my mission is to help overwhelmed moms ditch diet culture and create their ideal body without giving up Happy Hour!
It is possible to enjoy the things that life has to offer like Happy Hour, while living a life of balance.
I CAN help you find that balance. That is why you are here!
You took the first step and today is Day #1!
What People Say
I loved meeting you and working out with you on the TRX. You showed me stuff I’d never seen before, and personally, I love your momentum! Can’t wait to check out your You tube videos.
Thank you so much for everything. Your expertise and passion are everything my brother said they would be.
I am SO grateful that you have consistently held yourself and our group accountable to stay healthy mentally and physically. Today was the first time in over a month that I stopped putting myself down and dragged myself out of bed to attend your class. And boy am I glad I did! THANK YOU!!!!!
I wanted to say THANK YOU from the bottom of my heart for your generosity in sharing your workouts on Utube!!!!! [I ...] was out of work for 2 months so paying for workouts wasn’t in my budget! And now, still not going to my gym, I’m able to kick ass in my living room with your workouts! They are AWESOME!!!! I’ve meant to send this message a thousand times! You are wonderful and I’m very thankful for you!